PubMed<\/a>) ; seule, elle passe mal dans le sang. UbiQsome\u00ae est une coenzyme Q10 d\u2019Indena, soci\u00e9t\u00e9 de Milan en Italie, dispers\u00e9e dans une matrice de l\u00e9cithine de tournesol (technologie Phytosome\u00ae). L\u2019ingr\u00e9dient contient 18 \u00e0 22 % de coenzyme Q10.<\/p>\nDeux g\u00e9lules de Quint\u00e9sa apportent 300 mg d\u2019UbiQsome\u00ae, soit 54 mg de coenzyme Q10.<\/p>\n
Comment il est fabriqu\u00e9<\/h2>\n
Indena d\u00e9crit un Phytosome\u00ae comme une dispersion solide d\u2019un ingr\u00e9dient naturel dans une matrice alimentaire \u00e0 base de l\u00e9cithine, qui emp\u00eache les mol\u00e9cules peu solubles de s\u2019agglom\u00e9rer. Pour UbiQsome\u00ae, la composition indiqu\u00e9e par Indena est la suivante : 18 \u00e0 22 % de coenzyme Q10, environ 20 % de l\u00e9cithine de tournesol et environ 60 % d\u2019excipients alimentaires (environ 48 % de maltodextrine, 10 % d\u2019HPMC et 2 % de dioxyde de silicium). Le solvant de proc\u00e9d\u00e9 est l\u2019ac\u00e9tate d\u2019\u00e9thyle. Indena pr\u00e9sente cette formulation comme en attente de brevet.<\/p>\n
Ce qui le distingue<\/h2>\n
La coenzyme Q10 est peu soluble dans l\u2019eau comme dans les graisses, et sa mol\u00e9cule est grosse. Selon Indena, seuls 2 \u00e0 3 % passent dans le sang apr\u00e8s une prise par la bouche. Dans des liquides digestifs simul\u00e9s, la coenzyme Q10 d\u2019UbiQsome\u00ae est 2,6 fois plus soluble que la coenzyme Q10 seule dans l\u2019intestin \u00e0 jeun et 14 fois plus soluble dans l\u2019intestin apr\u00e8s un repas, d\u2019apr\u00e8s les mesures en laboratoire d\u2019Indena.<\/p>\n","protected":false},"excerpt":{"rendered":"
Coenzyme Q10 sous forme Phytosome\u00ae, de l\u2019italien Indena.<\/p>\n","protected":false},"featured_media":2715,"template":"","meta":{"_bw_latin":"","_bw_synonyms":"coenzyme Q10 en phytosome","_bw_brand":"UbiQsome\u00ae","_bw_precautions":"","_bw_subtitle":"coenzyme Q10 en phytosome","_bw_studies_intro":"
Un essai publi\u00e9 en 2019 a mesur\u00e9 l\u2019absorption d\u2019UbiQsome\u00ae chez 12 volontaires en bonne sant\u00e9 : \u00e0 une seule prise, l\u2019aire sous la courbe de coenzyme Q10 dans le sang \u00e9tait trois fois sup\u00e9rieure \u00e0 celle de capsules de coenzyme Q10 classique (Petrangolini et al., 2019<\/a>). Apr\u00e8s 14 jours \u00e0 150 puis 300 mg par jour, le taux sanguin avait augment\u00e9 de 41 % puis de 116 % par rapport au d\u00e9part, et les constantes vitales, l\u2019\u00e9lectrocardiogramme et les analyses sont rest\u00e9s stables. Chez 60 personnes de 65 \u00e0 80 ans fatigu\u00e9es sous statines, 300 mg d\u2019UbiQsome\u00ae par jour pendant 8 semaines ont r\u00e9duit la fatigue de 30 % et augment\u00e9 la force de la main de 29,8 % (Fogacci et al., 2024<\/a>).<\/p>","_bw_mention":"UbiQsome\u00ae est une marque d\u00e9pos\u00e9e d\u2019Indena S.p.A. (Italie).","_bw_studies":[{"resultat":"Apr\u00e8s 8 semaines, la fatigue (asth\u00e9nie) avait diminu\u00e9 de 30 %, la force de pr\u00e9hension augment\u00e9 de 29,8 %, le test de marche sur place de 2 minutes de 11,1 % et les levers de chaise en 1 minute de 36,4 %, par rapport au d\u00e9part et au placebo.","type":"essai","population":"60 adultes de 65 \u00e0 80 ans avec une asth\u00e9nie li\u00e9e aux statines","dose":"300 mg par jour d\u2019UbiQsome\u00ae (60 mg de coenzyme Q10)","duree":"8 semaines","auteurs":"Fogacci et al.","annee":"2024","revue":"Journal of Clinical Medicine","lien":"https:\/\/doi.org\/10.3390\/jcm13133741","source":"publication","note":"PMID 38999304 ; r\u00e9sum\u00e9 et texte int\u00e9gral (PMC11242215) lus ; UbiQsome nomm\u00e9"},{"resultat":"La r\u00e9activit\u00e9 des vaisseaux a augment\u00e9 d\u00e8s la prise aigu\u00eb (+4,7 % contre \u22120,1 % sous placebo) puis apr\u00e8s 4 semaines (+5,7 % par rapport au d\u00e9part). La pression art\u00e9rielle moyenne a baiss\u00e9 de 2,2 mmHg contre +0,2 sous placebo et la capacit\u00e9 antioxydante totale a augment\u00e9 de 29,6 % contre 1,9 %.","type":"essai","population":"20 jeunes volontaires en bonne sant\u00e9, non fumeurs","dose":"150 mg par jour d\u2019UbiQsome\u00ae (30 mg de coenzyme Q10)","duree":"4 semaines (\u00e9tude crois\u00e9e)","auteurs":"Cicero et al.","annee":"2022","revue":"BioFactors","lien":"https:\/\/doi.org\/10.1002\/biof.1839","source":"publication","note":"PMID 35342994 ; r\u00e9sum\u00e9 et texte int\u00e9gral (PMC9790510) lus ; UbiQsome nomm\u00e9 dans les m\u00e9thodes"},{"resultat":"Apr\u00e8s 4 semaines, la coenzyme Q10 avait augment\u00e9 dans le sang de tous les participants, et dans le muscle chez la plupart d\u2019entre eux.","type":"absorption","population":"11 coureurs en bonne sant\u00e9","dose":"UbiQsome\u00ae \u00e9quivalant \u00e0 100 mg de coenzyme Q10 par jour","duree":"4 semaines","auteurs":"Paredes-Fuentes et al.","annee":"2020","revue":"Antioxidants","lien":"https:\/\/doi.org\/10.3390\/antiox9100979","source":"publication","note":"PMID 33066002 ; r\u00e9sum\u00e9 et texte int\u00e9gral (PMC7601005) lus ; UbiQsome nomm\u00e9 dans les m\u00e9thodes"},{"resultat":"Les lipoprot\u00e9ines de volontaires ayant pris la coenzyme Q10 UbiQsome\u00ae ont apport\u00e9 davantage de coenzyme Q10 aux cellules de peau humaine (+103 %) et aux cellules musculaires de souris (+48 %) que celles issues d\u2019une coenzyme Q10 cristalline.","type":"absorption","population":"8 volontaires en bonne sant\u00e9 (\u00e9tude crois\u00e9e), puis cellules en culture","dose":"100 mg par jour de coenzyme Q10 sous forme de phytosome (UBQ)","duree":"2 semaines","auteurs":"Marcheggiani et al.","annee":"2023","revue":"Antioxidants","lien":"https:\/\/doi.org\/10.3390\/antiox12040964","source":"publication","note":"PMID 37107339 ; r\u00e9sum\u00e9 et texte int\u00e9gral (PMC10135710) lus ; produit nomm\u00e9 UBQ\/Ubiqsome dans le texte"},{"resultat":"Dans des fibroblastes humains trait\u00e9s \u00e0 l\u2019atorvastatine, la coenzyme Q10 UBIQSOME a r\u00e9duit les esp\u00e8ces r\u00e9actives de l\u2019oxyg\u00e8ne et r\u00e9tabli la consommation d\u2019oxyg\u00e8ne des mitochondries et le rapport ATP\/ADP.","type":"laboratoire","population":"Fibroblastes humains en culture","dose":"UBIQSOME en suppl\u00e9mentation des cellules","duree":"\u2014","auteurs":"Valenti et al.","annee":"2025","revue":"Antioxidants","lien":"https:\/\/doi.org\/10.3390\/antiox14101147","source":"publication","note":"PMID 41154456 ; r\u00e9sum\u00e9 et texte (PMC12561091) lus ; UBIQSOME nomm\u00e9"},{"resultat":"La coenzyme Q10 d\u2019UbiQsome\u00ae a \u00e9t\u00e9 absorb\u00e9e trois fois mieux que de la coenzyme Q10 classique ; apr\u00e8s 14 jours \u00e0 300 mg par jour, son taux dans le sang avait plus que doubl\u00e9 (+116 %), et les param\u00e8tres de s\u00e9curit\u00e9 suivis sont rest\u00e9s stables.","type":"absorption","population":"12 volontaires en bonne sant\u00e9","dose":"150 \u00e0 300 mg par jour","duree":"14 jours","auteurs":"Petrangolini et al.","annee":"2019","revue":"Current Drug Delivery","lien":"https:\/\/doi.org\/10.2174\/1567201816666190902123147","source":"publication","note":""}],"_bw_documents":[],"_bw_claims":[],"_bw_logo":1311,"_bw_logo_dark":false},"class_list":["post-562","bw_ingredient","type-bw_ingredient","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nCoenzyme Q10 UbiQsome\u00ae - Journal Purvival<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/purvival.com\/journal\/ingredients\/coenzyme-q10-ubiqsome\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coenzyme Q10 UbiQsome\u00ae - Journal Purvival\" \/>\n<meta property=\"og:description\" content=\"Coenzyme Q10 sous forme Phytosome\u00ae, de l\u2019italien Indena.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/purvival.com\/journal\/ingredients\/coenzyme-q10-ubiqsome\/\" \/>\n<meta property=\"og:site_name\" content=\"Journal Purvival\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-25T21:28:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/purvival.com\/journal\/wp-content\/uploads\/sites\/5\/2026\/10\/coenzyme-q10-ubiqsome.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1344\" \/>\n\t<meta property=\"og:image:height\" content=\"752\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/ingredients\\\/coenzyme-q10-ubiqsome\\\/\",\"url\":\"https:\\\/\\\/purvival.com\\\/journal\\\/ingredients\\\/coenzyme-q10-ubiqsome\\\/\",\"name\":\"Coenzyme Q10 UbiQsome\u00ae - 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