{"id":563,"date":"2026-10-25T12:13:32","date_gmt":"2026-10-25T11:13:32","guid":{"rendered":"https:\/\/purvival.com\/journal\/?post_type=bw_ingredient&#038;p=563"},"modified":"2026-10-25T22:28:20","modified_gmt":"2026-10-25T21:28:20","slug":"pqq-mgcpqq","status":"publish","type":"bw_ingredient","link":"https:\/\/purvival.com\/journal\/ingredients\/pqq-mgcpqq\/","title":{"rendered":"PQQ MGCPQQ\u00ae"},"content":{"rendered":"<h2>Ce que c\u2019est<\/h2>\n<p>La PQQ (pyrroloquinol\u00e9ine quinone) est une mol\u00e9cule pr\u00e9sente en petites quantit\u00e9s dans des aliments comme le kiwi, le persil ou le natto. MGCPQQ\u00ae (vendu sous le nom BioPQQ\u00ae au Japon et en Am\u00e9rique du Nord) est le sel disodique de PQQ du japonais Mitsubishi Gas Chemical, produit par fermentation bact\u00e9rienne, pur \u00e0 plus de 99 %.<\/p>\n<p>Deux g\u00e9lules de Quint\u00e9sa apportent 10 mg de MGCPQQ\u00ae.<\/p>\n<h2>Comment il est fabriqu\u00e9<\/h2>\n<p>Mitsubishi Gas Chemical (MGC, Tokyo) produit la PQQ dans son usine de Niigata, par un proc\u00e9d\u00e9 de fermentation bact\u00e9rienne qu\u2019elle a mis au point. L\u2019\u00e9valuation de l\u2019Autorit\u00e9 europ\u00e9enne de s\u00e9curit\u00e9 des aliments (EFSA) en 2017 pr\u00e9cise que la bact\u00e9rie est <em>Hyphomicrobium denitrificans<\/em> CK-275, non g\u00e9n\u00e9tiquement modifi\u00e9e, et que la purification comprend notamment une chromatographie \u00e9changeuse d\u2019anions, un lavage \u00e0 l\u2019\u00e9thanol, un s\u00e9chage sous vide et un tamisage (<a href=\"https:\/\/doi.org\/10.2903\/j.efsa.2017.5058\">EFSA, 2017<\/a>).<\/p>\n<p>La sp\u00e9cification de MGC donne une puret\u00e9 sup\u00e9rieure \u00e0 99,0 % (HPLC), un taux d\u2019humidit\u00e9 inf\u00e9rieur \u00e0 12 % et moins de 500 ppm d\u2019\u00e9thanol r\u00e9siduel. La poudre est brun-rouge et soluble dans l\u2019eau. Les limites sont de 3 ppm pour le plomb, 1 ppm pour le cadmium, 0,1 ppm pour le mercure et 2 ppm pour l\u2019arsenic.<\/p>\n<h2>Ce qui le distingue<\/h2>\n<p>L\u2019Autorit\u00e9 europ\u00e9enne de s\u00e9curit\u00e9 des aliments a \u00e9valu\u00e9 cet ingr\u00e9dient en 2017, pour des adultes, hors femmes enceintes et allaitantes, \u00e0 20 mg par jour au plus. MGC indique aussi des certifications FSSC 22000 (2025) et halal (2025) pour son site, et ses essais cliniques ont tous utilis\u00e9 cette m\u00eame PQQ, \u00e0 20 mg par jour.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PQQ (pyrroloquinol\u00e9ine quinone) pur \u00e0 99 %, de Mitsubishi Gas Chemical.<\/p>\n","protected":false},"featured_media":2716,"template":"","meta":{"_bw_latin":"","_bw_synonyms":"pyrroloquinol\u00e9ine quinone","_bw_brand":"MGCPQQ\u00ae","_bw_precautions":"R\u00e9serv\u00e9 \u00e0 l\u2019adulte, au plus 20 mg par jour.\nD\u00e9conseill\u00e9 aux femmes enceintes et allaitantes, aux enfants et aux adolescents.","_bw_subtitle":"pyrroloquinol\u00e9ine quinone (PQQ)","_bw_studies_intro":"<p>\u00c0 20 mg par jour pendant 12 semaines, 41 personnes \u00e2g\u00e9es en bonne sant\u00e9 ont obtenu au test d\u2019attention de Stroop un \u00e9cart de score plus faible qu\u2019avec le placebo (<a href=\"https:\/\/doi.org\/10.1007\/978-1-4939-3023-4_40\">Itoh et al., 2016<\/a>) ; chez des adultes de 20 \u00e0 65 ans, la m\u00e9moire verbale et la m\u00e9moire globale ont progress\u00e9 apr\u00e8s 12 semaines, avec d\u2019autres fonctions plus rapides chez les 20 \u00e0 40 ans (<a href=\"https:\/\/doi.org\/10.1039\/d2fo01515c\">Tamakoshi et al., 2023<\/a>). Chez 29 adultes, le cholest\u00e9rol LDL a baiss\u00e9 chez les personnes qui l\u2019avaient \u00e9lev\u00e9 au d\u00e9part (<a href=\"https:\/\/doi.org\/10.3177\/jnsv.61.233\">Nakano et al., 2015<\/a>). Chez des femmes \u00e0 la peau s\u00e8che, le PQQ a limit\u00e9 la hausse de la perte d\u2019eau par la peau (<a href=\"https:\/\/doi.org\/10.3177\/jnsv.61.241\">Nakano et al., 2015<\/a>).<\/p>","_bw_mention":"MGCPQQ\u00ae est une marque d\u00e9pos\u00e9e de MGC (Japon).","_bw_studies":[{"resultat":"Apr\u00e8s 12 semaines, l\u2019h\u00e9moglobine du cortex pr\u00e9frontal droit avait augment\u00e9 par rapport au placebo, signe d\u2019un meilleur apport de sang dans cette zone du cerveau.","type":"essai","population":"20 adultes en bonne sant\u00e9 de 50 \u00e0 70 ans","dose":"20 mg par jour de PQQ disodique (BioPQQ\u2122)","duree":"12 semaines","auteurs":"Nakano et al.","annee":"2016","revue":"Advances in Experimental Medicine and Biology","lien":"https:\/\/doi.org\/10.1007\/978-3-319-38810-6_29","source":"publication","note":"PMID 27526146 ; r\u00e9sum\u00e9 lu (BioPQQ\u2122 = nom de MGCPQQ\u00ae en Am\u00e9rique du Nord\/Japon)"},{"resultat":"Apr\u00e8s une prise unique, le PQQ est pass\u00e9 dans le sang. Avec 0,3 mg\/kg par jour pendant 3 jours, la prot\u00e9ine C-r\u00e9active et l\u2019interleukine-6, deux marqueurs de l\u2019inflammation, ont baiss\u00e9.","type":"absorption","population":"10 volontaires en bonne sant\u00e9 (5 femmes, 5 hommes)","dose":"0,2 mg\/kg en dose unique, puis 0,3 mg\/kg par jour (PQQ de Mitsubishi Gas Chemical)","duree":"Dose unique suivie 48 h ; puis 3 jours","auteurs":"Harris et al.","annee":"2013","revue":"Journal of Nutritional Biochemistry","lien":"https:\/\/doi.org\/10.1016\/j.jnutbio.2013.07.008","source":"publication","note":"PMID 24231099 ; r\u00e9sum\u00e9 lu. L\u2019origine MGC du PQQ vient de l\u2019avis GRAS 641 de la FDA (page 'pharmacokinetics'), pas du r\u00e9sum\u00e9 ; pic \u00e0 2 h tir\u00e9 de cet avis"},{"resultat":"Au test d\u2019attention de Stroop, l\u2019\u00e9cart de score \u00e9tait plus faible qu\u2019avec le placebo ; la m\u00e9moire de travail s\u2019est am\u00e9lior\u00e9e chez ceux qui partaient d\u2019un score bas.","type":"essai","population":"41 personnes \u00e2g\u00e9es en bonne sant\u00e9","dose":"20 mg par jour","duree":"12 semaines","auteurs":"Itoh et al.","annee":"2016","revue":"Advances in Experimental Medicine and Biology","lien":"https:\/\/doi.org\/10.1007\/978-1-4939-3023-4_40","source":"fabricant","note":""},{"resultat":"Les adultes de 20 \u00e0 40 ans ont am\u00e9lior\u00e9 plusieurs fonctions cognitives en 8 semaines, et ceux de 41 \u00e0 65 ans leur m\u00e9moire verbale en 12 semaines.","type":"essai","population":"Adultes de 20 \u00e0 65 ans","dose":"20 mg par jour","duree":"12 semaines","auteurs":"Tamakoshi et al.","annee":"2023","revue":"Food & Function","lien":"https:\/\/doi.org\/10.1039\/d2fo01515c","source":"fabricant","note":""},{"resultat":"Le cholest\u00e9rol LDL a baiss\u00e9 chez ceux qui l\u2019avaient \u00e9lev\u00e9 au d\u00e9part.","type":"essai","population":"29 adultes","dose":"20 mg par jour","duree":"12 semaines","auteurs":"Nakano et al.","annee":"2015","revue":"Journal of Nutritional Science and Vitaminology","lien":"https:\/\/doi.org\/10.3177\/jnsv.61.233","source":"fabricant","note":""},{"resultat":"Les participants ont rapport\u00e9 plus de vigueur, moins de fatigue et de tension, et un meilleur sommeil.","type":"ouvert","population":"17 adultes","dose":"20 mg par jour","duree":"8 semaines","auteurs":"Nakano et al.","annee":"2012","revue":"Functional Foods in Health and Disease","lien":"https:\/\/doi.org\/10.31989\/ffhd.v2i8.81","source":"fabricant","note":""},{"resultat":"La perte d\u2019eau par la peau a moins augment\u00e9 qu\u2019avant la prise.","type":"essai","population":"Femmes \u00e0 la peau s\u00e8che","dose":"20 mg par jour","duree":"8 semaines","auteurs":"Nakano et al.","annee":"2015","revue":"Journal of Nutritional Science and Vitaminology","lien":"https:\/\/doi.org\/10.3177\/jnsv.61.241","source":"fabricant","note":""}],"_bw_documents":[],"_bw_claims":[],"_bw_logo":1314,"_bw_logo_dark":false},"class_list":["post-563","bw_ingredient","type-bw_ingredient","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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