la pip\u00e9rine augmente fortement l\u2019absorption de la curcumine<\/a>, le principal compos\u00e9 du curcuma : chez des volontaires, 20 mg de pip\u00e9rine pris avec 2 g de curcumine ont augment\u00e9 de 2 000 % la quantit\u00e9 de curcumine pass\u00e9e dans le sang.<\/p>\nTrois g\u00e9lules de Prostaveda apportent 5 mg de fruit de poivre noir, avec du shatavari, du fenugrec, du gingembre, du curcuma et d\u2019autres plantes de l\u2019ayurv\u00e9da. Une dose de 20 ml d\u2019Arthrylax apporte 20 mg d\u2019extrait sec de poivre noir, avec de la pr\u00eale, de l\u2019harpagophytum, du cassis, de la glucosamine et de la chondro\u00eftine.<\/p>\n","protected":false},"excerpt":{"rendered":"
Baie s\u00e9ch\u00e9e d\u2019une liane tropicale du sud de l\u2019Inde, l\u2019une des \u00e9pices les plus r\u00e9pandues au monde.<\/p>\n","protected":false},"featured_media":2785,"template":"","meta":{"_bw_latin":"Piper nigrum","_bw_synonyms":"","_bw_brand":"","_bw_precautions":"","_bw_subtitle":"","_bw_studies_intro":"
La pip\u00e9rine du poivre noir a surtout \u00e9t\u00e9 \u00e9tudi\u00e9e comme compagnon de la curcumine : chez des volontaires, 20 mg de pip\u00e9rine pris avec 2 g de curcumine ont augment\u00e9 de 2 000 % la quantit\u00e9 de curcumine pass\u00e9e dans le sang, sans effet ind\u00e9sirable (Shoba et al., 1998<\/a>). Une m\u00e9ta-analyse de 13 articles sur l\u2019association curcumine plus pip\u00e9rine a trouv\u00e9 une hausse de l\u2019activit\u00e9 de la SOD et du glutathion, et une baisse du MDA, du TNF-\u03b1 et de l\u2019IL-6 (Hosseini et al., 2025<\/a>).<\/p>","_bw_mention":"","_bw_studies":[{"resultat":"Avec 2 g de curcumine seule, la curcumine \u00e9tait ind\u00e9tectable ou tr\u00e8s basse dans le sang ; avec 20 mg de pip\u00e9rine en plus, sa biodisponibilit\u00e9 a augment\u00e9 de 2 000 %, sans effet ind\u00e9sirable.","type":"absorption","population":"Volontaires en bonne sant\u00e9","dose":"2 g de curcumine avec 20 mg de pip\u00e9rine","duree":"prise unique","auteurs":"Shoba et al.","annee":"1998","revue":"Planta Medica","lien":"https:\/\/doi.org\/10.1055\/s-2006-957450","source":"publication","note":"R\u00e9sum\u00e9 PubMed 9619120 lu ; volet chez le rat et volet humain, nombre de volontaires absent du r\u00e9sum\u00e9. Coauteur M. Majeed (Sabinsa, fabricant de pip\u00e9rine)."},{"resultat":"Sur 13 articles d\u2019essais randomis\u00e9s, l\u2019association curcumine plus pip\u00e9rine a augment\u00e9 significativement l\u2019activit\u00e9 de la SOD et le glutathion, et baiss\u00e9 le MDA, le TNF-\u03b1 et l\u2019IL-6.","type":"revue","population":"13 essais randomis\u00e9s sur l\u2019association curcumine plus pip\u00e9rine","dose":"","duree":"","auteurs":"Hosseini et al.","annee":"2025","revue":"Current Medicinal Chemistry","lien":"https:\/\/doi.org\/10.2174\/0109298673260515240322074849","source":"publication","note":"R\u00e9sum\u00e9 PubMed 38561618 lu. Porte sur l\u2019association curcumine plus pip\u00e9rine, pas sur la pip\u00e9rine seule ; doses non d\u00e9taill\u00e9es dans le r\u00e9sum\u00e9."}],"_bw_documents":[],"_bw_claims":["Aide \u00e0 maintenir les fonctions digestives naturelles","Vitalise le syst\u00e8me nerveux"],"_bw_logo":0,"_bw_logo_dark":false},"class_list":["post-594","bw_ingredient","type-bw_ingredient","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nPoivre noir - Journal Purvival<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/purvival.com\/journal\/ingredients\/poivre-noir\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Poivre noir - Journal Purvival\" \/>\n<meta property=\"og:description\" content=\"Baie s\u00e9ch\u00e9e d\u2019une liane tropicale du sud de l\u2019Inde, l\u2019une des \u00e9pices les plus r\u00e9pandues au monde.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/purvival.com\/journal\/ingredients\/poivre-noir\/\" \/>\n<meta property=\"og:site_name\" content=\"Journal Purvival\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-25T21:28:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/purvival.com\/journal\/wp-content\/uploads\/sites\/5\/2026\/10\/poivre-noir.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"895\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/ingredients\\\/poivre-noir\\\/\",\"url\":\"https:\\\/\\\/purvival.com\\\/journal\\\/ingredients\\\/poivre-noir\\\/\",\"name\":\"Poivre noir - 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