{"id":614,"date":"2026-10-25T12:13:32","date_gmt":"2026-10-25T11:13:32","guid":{"rendered":"https:\/\/purvival.com\/journal\/?post_type=bw_ingredient&#038;p=614"},"modified":"2026-10-25T22:28:22","modified_gmt":"2026-10-25T21:28:22","slug":"epilobe","status":"publish","type":"bw_ingredient","link":"https:\/\/purvival.com\/journal\/ingredients\/epilobe\/","title":{"rendered":"\u00c9pilobe"},"content":{"rendered":"<h2>Ce que c\u2019est<\/h2>\n<p>L\u2019\u00e9pilobe \u00e0 petites fleurs (<em>Epilobium parviflorum<\/em>) est une plante vivace de la famille des Onagrac\u00e9es qui pousse dans les lieux humides d\u2019Europe, au bord des foss\u00e9s et des ruisseaux, avec de petites fleurs roses. On utilise ses parties a\u00e9riennes, r\u00e9colt\u00e9es avant ou pendant la floraison. <a href=\"https:\/\/doi.org\/10.3390\/nu17091577\">Elles contiennent des tanins, surtout l\u2019\u0153noth\u00e9ine B, et des flavono\u00efdes d\u00e9riv\u00e9s de la querc\u00e9tine et de la myric\u00e9tine<\/a>.<\/p>\n<p><a href=\"https:\/\/www.ema.europa.eu\/en\/medicines\/herbal\/epilobii-herba\">L\u2019Agence europ\u00e9enne des m\u00e9dicaments reconna\u00eet l\u2019usage traditionnel des parties a\u00e9riennes d\u2019\u00e9pilobe<\/a>, \u00e0 petites fleurs ou \u00e0 feuilles \u00e9troites, chez l\u2019homme adulte, pour soulager les troubles urinaires li\u00e9s \u00e0 une augmentation b\u00e9nigne du volume de la prostate, comme la difficult\u00e9 \u00e0 commencer \u00e0 uriner ou les envies fr\u00e9quentes, une fois qu\u2019un m\u00e9decin a \u00e9cart\u00e9 une maladie s\u00e9rieuse.<\/p>\n<p>Une dose de 10 ml de Prostaph\u00e9nol contient un extrait de parties a\u00e9riennes d\u2019\u00e9pilobe titr\u00e9 en polyph\u00e9nols, avec des extraits de th\u00e9 vert, de tribulus, de grenade, de caf\u00e9 vert et de curcuma.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plante vivace des lieux humides d\u2019Europe, de la famille des Onagrac\u00e9es, dont on r\u00e9colte les tiges fleuries.<\/p>\n","protected":false},"featured_media":2819,"template":"","meta":{"_bw_latin":"Epilobium parviflorum","_bw_synonyms":"","_bw_brand":"","_bw_precautions":"","_bw_subtitle":"","_bw_studies_intro":"<p>Dans un essai de six mois chez 128 hommes atteints d\u2019hypertrophie b\u00e9nigne de la prostate, 500 mg par jour d\u2019extrait d\u2019\u00e9pilobe \u00e0 feuilles \u00e9troites ont diminu\u00e9 le volume d\u2019urine restant dans la vessie apr\u00e8s la miction et les levers nocturnes. Le score de sympt\u00f4mes urinaires s\u2019est am\u00e9lior\u00e9, sans effet ind\u00e9sirable li\u00e9 \u00e0 l\u2019extrait (<a href=\"https:\/\/doi.org\/10.1016\/j.biopha.2021.111414\">Esposito et al., 2021<\/a>).<\/p>","_bw_mention":"","_bw_studies":[{"resultat":"Le volume d\u2019urine restant dans la vessie apr\u00e8s la miction et les levers nocturnes ont diminu\u00e9 dans le groupe \u00e9pilobe, et le score de sympt\u00f4mes urinaires (IPSS) s\u2019est am\u00e9lior\u00e9. Aucun effet ind\u00e9sirable li\u00e9 \u00e0 l\u2019extrait n\u2019a \u00e9t\u00e9 signal\u00e9.","type":"essai","population":"128 hommes atteints d\u2019hypertrophie b\u00e9nigne de la prostate","dose":"500 mg par jour d\u2019extrait d\u2019\u00e9pilobe \u00e0 feuilles \u00e9troites (Epilobium angustifolium), en g\u00e9lules gastro-r\u00e9sistantes","duree":"6 mois","auteurs":"Esposito et al.","annee":"2021","revue":"Biomedicine & Pharmacotherapy","lien":"https:\/\/doi.org\/10.1016\/j.biopha.2021.111414","source":"publication","note":"R\u00e9sum\u00e9 PubMed 33765581 lu. Esp\u00e8ce voisine (E. angustifolium), pas E. parviflorum. Le r\u00e9sum\u00e9 ne chiffre pas l\u2019\u00e9cart avec le placebo. Deux auteurs de EPO S.r.l., fournisseur d\u2019extraits v\u00e9g\u00e9taux."}],"_bw_documents":[],"_bw_claims":["Aide \u00e0 maintenir une fonction urinaire normale chez l'homme","Utile pour la fonction de la prostate normale","Favorise le confort digestif"],"_bw_logo":0,"_bw_logo_dark":false},"class_list":["post-614","bw_ingredient","type-bw_ingredient","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c9pilobe - Journal Purvival<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/purvival.com\/journal\/ingredients\/epilobe\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9pilobe - Journal Purvival\" \/>\n<meta property=\"og:description\" content=\"Plante vivace des lieux humides d\u2019Europe, de la famille des Onagrac\u00e9es, dont on r\u00e9colte les tiges fleuries.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/purvival.com\/journal\/ingredients\/epilobe\/\" \/>\n<meta property=\"og:site_name\" content=\"Journal Purvival\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-25T21:28:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/purvival.com\/journal\/wp-content\/uploads\/sites\/5\/2026\/10\/epilobe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"895\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/ingredients\\\/epilobe\\\/\",\"url\":\"https:\\\/\\\/purvival.com\\\/journal\\\/ingredients\\\/epilobe\\\/\",\"name\":\"\u00c9pilobe - 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