{"id":620,"date":"2026-10-25T12:13:32","date_gmt":"2026-10-25T11:13:32","guid":{"rendered":"https:\/\/purvival.com\/journal\/?post_type=bw_ingredient&#038;p=620"},"modified":"2026-10-25T22:28:21","modified_gmt":"2026-10-25T21:28:21","slug":"bambou","status":"publish","type":"bw_ingredient","link":"https:\/\/purvival.com\/journal\/ingredients\/bambou\/","title":{"rendered":"Bambou"},"content":{"rendered":"<h2>Ce que c\u2019est<\/h2>\n<p>Le bambou \u00e9pineux (<em>Bambusa arundinacea<\/em>, aujourd\u2019hui nomm\u00e9 <em>Bambusa bambos<\/em>) est une grande gramin\u00e9e d\u2019Inde et d\u2019Asie du Sud-Est, de la m\u00eame famille que le bl\u00e9 et le riz. Dans ses tiges creuses se forme une concr\u00e9tion blanche, le tabashir ou vanshlochan. <a href=\"https:\/\/doi.org\/10.1016\/j.jep.2026.121266\">Une analyse r\u00e9cente montre qu\u2019elle est faite surtout de silice, avec des traces de calcium, de magn\u00e9sium, de potassium et de fer<\/a> ; la m\u00e9decine ayurv\u00e9dique l\u2019emploie traditionnellement pour la respiration, les os et la faiblesse g\u00e9n\u00e9rale.<\/p>\n<p>Arthrylax apporte 40 mg d\u2019extrait sec de bambou par dose de 20 ml, avec 1 200 mg d\u2019extrait sec de pr\u00eale, de l\u2019harpagophytum, du cassis, de la glucosamine et de la chondro\u00eftine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bambou \u00e9pineux d\u2019Inde, grande gramin\u00e9e dont les tiges creuses d\u00e9posent une concr\u00e9tion riche en silice.<\/p>\n","protected":false},"featured_media":2724,"template":"","meta":{"_bw_latin":"Bambusa arundinacea","_bw_synonyms":"bambou \u00e9pineux","_bw_brand":"","_bw_precautions":"","_bw_subtitle":"","_bw_studies_intro":"","_bw_mention":"","_bw_studies":[],"_bw_documents":[],"_bw_claims":["Aide \u00e0 maintenir la mobilit\u00e9 articulaire","Contribue \u00e0 apaiser l'inconfort articulaire","Pour la sant\u00e9 du cartilage et des os","La silice participe \u00e0 la solidit\u00e9 osseuse"],"_bw_logo":0,"_bw_logo_dark":false},"class_list":["post-620","bw_ingredient","type-bw_ingredient","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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