{"id":626,"date":"2026-10-25T12:13:32","date_gmt":"2026-10-25T11:13:32","guid":{"rendered":"https:\/\/purvival.com\/journal\/?post_type=bw_ingredient&p=626"},"modified":"2026-10-25T22:28:21","modified_gmt":"2026-10-25T21:28:21","slug":"reine-des-pres","status":"publish","type":"bw_ingredient","link":"https:\/\/purvival.com\/journal\/ingredients\/reine-des-pres\/","title":{"rendered":"Reine des pr\u00e9s"},"content":{"rendered":"

Ce que c\u2019est<\/h2>\n

La reine des pr\u00e9s (Filipendula ulmaria<\/em>), autrefois appel\u00e9e spir\u00e9e, est une plante vivace de la famille des Rosac\u00e9es qui pousse dans les pr\u00e9s humides et au bord des ruisseaux. Ses petites fleurs cr\u00e8me, group\u00e9es en panaches, sentent l\u2019amande et le miel. On en utilise les sommit\u00e9s fleuries, qui contiennent des flavono\u00efdes et des d\u00e9riv\u00e9s salicyl\u00e9s, de la m\u00eame famille chimique que l\u2019aspirine.<\/p>\n

L\u2019Agence europ\u00e9enne des m\u00e9dicaments<\/a> reconna\u00eet son usage traditionnel en appoint en cas de rhume et pour soulager les petites douleurs articulaires.<\/p>\n

Une dose de 20 ml d\u2019Arthrylax apporte 2,5 mg d\u2019extrait sec de reine des pr\u00e9s, avec de la pr\u00eale, de l\u2019harpagophytum, du cassis, du bambou, de la glucosamine et de la chondro\u00eftine.<\/p>\n","protected":false},"excerpt":{"rendered":"

Grande plante des prairies humides aux fleurs cr\u00e8me parfum\u00e9es, de la famille des Rosac\u00e9es.<\/p>\n","protected":false},"featured_media":2791,"template":"","meta":{"_bw_latin":"Filipendula ulmaria","_bw_synonyms":"spir\u00e9e ulmaire","_bw_brand":"","_bw_precautions":"","_bw_subtitle":"","_bw_studies_intro":"","_bw_mention":"","_bw_studies":[],"_bw_documents":[],"_bw_claims":["Soulage les douleurs musculaires et articulaires","\"Soutient la flexibilit\u00e9 articulaire\"","\u00ab Traditionnellement utilis\u00e9 pour favoriser l'\u00e9limination r\u00e9nale de l'eau \u00bb","Apaisant pour la gorge_x000D_"],"_bw_logo":0,"_bw_logo_dark":false},"class_list":["post-626","bw_ingredient","type-bw_ingredient","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nReine des pr\u00e9s - Journal Purvival<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/purvival.com\/journal\/ingredients\/reine-des-pres\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reine des pr\u00e9s - 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