{"id":629,"date":"2026-10-25T12:13:32","date_gmt":"2026-10-25T11:13:32","guid":{"rendered":"https:\/\/purvival.com\/journal\/?post_type=bw_ingredient&p=629"},"modified":"2026-10-25T22:28:21","modified_gmt":"2026-10-25T21:28:21","slug":"pollen","status":"publish","type":"bw_ingredient","link":"https:\/\/purvival.com\/journal\/ingredients\/pollen\/","title":{"rendered":"Pollen"},"content":{"rendered":"

Ce que c\u2019est<\/h2>\n

Le pollen vendu en alimentation est du pollen de fleurs r\u00e9colt\u00e9 par les abeilles : elles l\u2019agglom\u00e8rent avec du nectar et leurs s\u00e9cr\u00e9tions<\/a> en petites pelotes, que l\u2019apiculteur recueille \u00e0 l\u2019entr\u00e9e de la ruche. Sa couleur et sa composition d\u00e9pendent des fleurs butin\u00e9es. Il contient environ 250 substances<\/a>, dont en moyenne 22,7 % de prot\u00e9ines, des glucides, des lipides, des vitamines, des min\u00e9raux et des flavono\u00efdes.<\/p>\n

Une dose journali\u00e8re de 10 ml de Vita\u00e9lix apporte 290 mg de pollen, avec de la gel\u00e9e royale, de la spiruline, de la maca, du ginseng, de la rhodiola et du ginseng sib\u00e9rien.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pollen de fleurs r\u00e9colt\u00e9 par les abeilles, qui le fa\u00e7onnent en petites pelotes color\u00e9es.<\/p>\n","protected":false},"featured_media":2786,"template":"","meta":{"_bw_latin":"","_bw_synonyms":"pollen d\u2019abeille","_bw_brand":"","_bw_precautions":"Des r\u00e9actions allergiques s\u00e9v\u00e8res, rares, ont \u00e9t\u00e9 d\u00e9crites apr\u00e8s la prise de pollen, surtout chez des personnes allergiques aux pollens : demandez l\u2019avis d\u2019un m\u00e9decin si c\u2019est votre cas.","_bw_subtitle":"pollen d\u2019abeille, produit de la ruche","_bw_studies_intro":"","_bw_mention":"","_bw_studies":[],"_bw_documents":[],"_bw_claims":["Contient des compos\u00e9s ayant une action anti-oxydante","contribue \u00e0 am\u00e9liorer l'immunit\u00e9","am\u00e9liore l'app\u00e9tit"],"_bw_logo":0,"_bw_logo_dark":false},"class_list":["post-629","bw_ingredient","type-bw_ingredient","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nPollen - Journal Purvival<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/purvival.com\/journal\/ingredients\/pollen\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pollen - 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