{"id":812,"date":"2025-01-19T03:50:18","date_gmt":"2025-01-19T02:50:18","guid":{"rendered":"https:\/\/purvival.com\/journal\/?p=812"},"modified":"2026-10-26T20:08:14","modified_gmt":"2026-10-26T19:08:14","slug":"shilajit-et-testosterone-ce-que-dit-la-science","status":"publish","type":"post","link":"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/","title":{"rendered":"Shilajit et testost\u00e9rone : ce que montrent les \u00e9tudes"},"content":{"rendered":"<p><strong>Des \u00e9tudes sugg\u00e8rent que le shilajit peut augmenter la testost\u00e9rone chez l&rsquo;homme.<\/strong> Dans un essai contre placebo chez 75 hommes de 45 \u00e0 55 ans, 500 mg par jour de Shilajit PrimaVie\u00ae pendant 90 jours ont augment\u00e9 la testost\u00e9rone totale de 20 % et la testost\u00e9rone libre de 19 % par rapport au placebo (<a href=\"https:\/\/doi.org\/10.1111\/and.12482\">Pandit et al., 2016<\/a>). Chez 28 hommes oligospermes, une hausse de 23,5 % de la testost\u00e9rone et des param\u00e8tres spermatiques a \u00e9t\u00e9 observ\u00e9e apr\u00e8s 90 jours (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20078516\/\">Biswas et al., 2010<\/a>).<\/p>\n<h3>Points cl\u00e9s :<\/h3>\n<ul>\n<li>\n<strong>Shilajit<\/strong> : Substance naturelle riche en acide fulvique et min\u00e9raux, utilis\u00e9e en m\u00e9decine ayurv\u00e9dique.\n<\/li>\n<li>\n<strong>Effets sur la testost\u00e9rone<\/strong> : hausse de la testost\u00e9rone totale et libre par rapport au placebo (<a href=\"https:\/\/doi.org\/10.1111\/and.12482\">Pandit et al., 2016<\/a>) ; hausse de la FSH et baisse d&rsquo;un marqueur de stress oxydatif (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20078516\/\">Biswas et al., 2010<\/a>).\n<\/li>\n<li>\n<strong>Param\u00e8tres spermatiques chez 28 hommes oligospermes (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20078516\/\">Biswas et al., 2010<\/a>)<\/strong> :<\/p>\n<ul>\n<li>\nNombre : +61,4 %\n<\/li>\n<li>\nMotilit\u00e9 : +12,4-17,4 %\n<\/li>\n<li>\nMorphologie normale : +18,9 %\n<\/li>\n<\/ul>\n<\/li>\n<li>\n<strong>S\u00e9curit\u00e9<\/strong> : demandez un avis m\u00e9dical en cas de trouble hormonal, de traitement en cours, de grossesse ou d&rsquo;allaitement.\n<\/li>\n<\/ul>\n<h2>Recherche sur le shilajit et la testost\u00e9rone<\/h2>\n<h3>\u00c9tudes cliniques sur l&rsquo;homme<\/h3>\n<p>Chez 28 hommes oligospermes, 90 jours de shilajit ont \u00e9t\u00e9 associ\u00e9s aux changements suivants (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20078516\/\">Biswas et al., 2010<\/a>).<\/p>\n<table>\n<thead>\n<tr>\n<th>Param\u00e8tre<\/th>\n<th>Augmentation<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Volume<\/td>\n<td>+37,6%<\/td>\n<\/tr>\n<tr>\n<td>Nombre de spermatozo\u00efdes<\/td>\n<td>+61,4%<\/td>\n<\/tr>\n<tr>\n<td>Motilit\u00e9<\/td>\n<td>+12,4-17,4%<\/td>\n<\/tr>\n<tr>\n<td>Morphologie normale<\/td>\n<td>+18,9%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>M\u00e9canismes d&rsquo;action<\/h3>\n<p>Le shilajit est riche en acide fulvique. Dans l&rsquo;\u00e9tude chez les hommes oligospermes, le MDA s\u00e9minal, marqueur de stress oxydatif, a baiss\u00e9 de 18,7 % et la FSH a augment\u00e9 de 9,4 %, sans hausse de LH rapport\u00e9e (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20078516\/\">Biswas et al., 2010<\/a>).<\/p>\n<h3>Recherches sur les mod\u00e8les animaux<\/h3>\n<p>Cet article s&rsquo;appuie sur les essais men\u00e9s chez l&rsquo;homme : testost\u00e9rone (<a href=\"https:\/\/doi.org\/10.1111\/and.12482\">Pandit et al., 2016<\/a>), param\u00e8tres spermatiques (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20078516\/\">Biswas et al., 2010<\/a>) et force musculaire (<a href=\"https:\/\/doi.org\/10.1186\/s12970-019-0270-2\">Keller et al., 2019<\/a>).<\/p>\n<h2>R\u00e9sultats et bienfaits pour la sant\u00e9<\/h2>\n<h3>Testost\u00e9rone et sant\u00e9 reproductive<\/h3>\n<p>Chez des hommes de 45 \u00e0 55 ans, la testost\u00e9rone a augment\u00e9 par rapport au placebo (<a href=\"https:\/\/doi.org\/10.1111\/and.12482\">Pandit et al., 2016<\/a>). Chez des hommes oligospermes, une \u00e9tude a observ\u00e9 une hausse du nombre et de la mobilit\u00e9 des spermatozo\u00efdes (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20078516\/\">Biswas et al., 2010<\/a>). Les femmes trouveront un point d\u00e9di\u00e9 dans notre article sur le <a href=\"\/journal\/shilajit-femmes-bienfaits-hormonaux-peau-fertilite\/\">shilajit pour les femmes<\/a>.<\/p>\n<h3>Utilisation pour la sant\u00e9 masculine<\/h3>\n<p>Pour la musculation, chez 63 hommes actifs, 500 mg par jour pendant 8 semaines ont mieux pr\u00e9serv\u00e9 la force musculaire apr\u00e8s un effort fatigant chez les plus forts au d\u00e9part (<a href=\"https:\/\/doi.org\/10.1186\/s12970-019-0270-2\">Keller et al., 2019<\/a>). Pour une autre plante \u00e9tudi\u00e9e sur ce terrain, voir <a href=\"\/journal\/maca-et-equilibre-hormonal-ce-que-dit-la-science\/\">la maca et l&rsquo;\u00e9quilibre hormonal<\/a>.<\/p>\n<h2>D\u00e9fis et orientations futures<\/h2>\n<h3>Limites des recherches actuelles<\/h3>\n<p>Les essais cit\u00e9s ont inclus 75 hommes de 45 \u00e0 55 ans (<a href=\"https:\/\/doi.org\/10.1111\/and.12482\">Pandit et al., 2016<\/a>), 28 hommes oligospermes (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20078516\/\">Biswas et al., 2010<\/a>) et 63 hommes actifs (<a href=\"https:\/\/doi.org\/10.1186\/s12970-019-0270-2\">Keller et al., 2019<\/a>).<\/p>\n<h3>S\u00e9curit\u00e9 et qualit\u00e9 des suppl\u00e9ments<\/h3>\n<p>La qualit\u00e9 du shilajit compte : un shilajit brut mal purifi\u00e9 peut contenir des m\u00e9taux lourds (<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6060866\/\">revue<\/a>).<\/p>\n<p>Pour une utilisation en s\u00e9curit\u00e9 :<\/p>\n<ul>\n<li>\n<strong>Demandez un avis m\u00e9dical avant de commencer<\/strong> si vous prenez un m\u00e9dicament, avez un trouble hormonal ou un cancer hormonod\u00e9pendant, \u00eates enceinte ou allaitez.\n<\/li>\n<li>\n<strong>Consultez un professionnel de sant\u00e9<\/strong> pour un suivi adapt\u00e9 et \u00e9viter les risques inutiles.\n<\/li>\n<\/ul>\n<p>Des effets secondaires l\u00e9gers, comme des troubles digestifs ou des r\u00e9actions allergiques, peuvent survenir.<\/p>\n<h2>Shilajit et testost\u00e9rone : o\u00f9 en est la recherche<\/h2>\n<p>Dans les essais cit\u00e9s, le shilajit \u00e9tait pris chaque jour, pendant 8 semaines pour la force musculaire (<a href=\"https:\/\/doi.org\/10.1186\/s12970-019-0270-2\">Keller et al., 2019<\/a>) et pendant 90 jours pour la testost\u00e9rone (<a href=\"https:\/\/doi.org\/10.1111\/and.12482\">Pandit et al., 2016<\/a>) et les param\u00e8tres spermatiques (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20078516\/\">Biswas et al., 2010<\/a>).<\/p>\n<h3>Pourquoi choisir des marques fiables comme Purvival ?<\/h3>\n<p><img decoding=\"async\" alt=\"Purvival\" src=\"https:\/\/purvival.com\/journal\/wp-content\/uploads\/sites\/5\/2025\/01\/670b3ee9769de6fac4b1a43186633f25.jpg\"><\/p>\n<p>Choisissez un shilajit purifi\u00e9 et contr\u00f4l\u00e9. <a href=\"https:\/\/purvival.com\/products\/pur-shilajit-primavie\">Pur Shilajit Primavie<\/a> apporte 250 mg de Shilajit Primavie\u00ae par g\u00e9lule, dont 125 mg d&rsquo;acides fulviques, \u00e0 raison d&rsquo;une g\u00e9lule par jour. Il aide \u00e0 maintenir la sant\u00e9 du syst\u00e8me urinaire et de la glande de la prostate. Nous le d\u00e9conseillons aux femmes enceintes, allaitantes et aux jeunes enfants.<\/p>\n<h2>Questions fr\u00e9quentes<\/h2>\n<h3>Le shilajit peut-il augmenter la testost\u00e9rone ?<\/h3>\n<p>Chez 75 hommes de 45 \u00e0 55 ans, 500 mg par jour pendant 90 jours ont augment\u00e9 la testost\u00e9rone totale de 20 % et la libre de 19 % par rapport au placebo (<a href=\"https:\/\/doi.org\/10.1111\/and.12482\">Pandit et al., 2016<\/a>).<\/p>\n<h3>Existe-t-il des preuves scientifiques pour soutenir cet effet ?<\/h3>\n<p>Chez 63 hommes actifs, 500 mg par jour pendant 8 semaines ont mieux pr\u00e9serv\u00e9 la force musculaire apr\u00e8s un effort fatigant (<a href=\"https:\/\/doi.org\/10.1186\/s12970-019-0270-2\">Keller et al., 2019<\/a>). Chez 28 hommes oligospermes, la FSH a augment\u00e9 de 9,4 % sans hausse de LH rapport\u00e9e (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20078516\/\">Biswas et al., 2010<\/a>). En cas de trouble hormonal ou de traitement, parlez-en \u00e0 votre m\u00e9decin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shilajit et testost\u00e9rone : ce que mesurent les \u00e9tudes chez l&rsquo;homme, les donn\u00e9es sur la fertilit\u00e9, la qualit\u00e9 des produits et les pr\u00e9cautions \u00e0 conna\u00eetre.<\/p>\n","protected":false},"author":4,"featured_media":813,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-energie-longevite"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shilajit et testost\u00e9rone : ce que montrent les \u00e9tudes<\/title>\n<meta name=\"description\" content=\"Shilajit et testost\u00e9rone : ce que mesurent les \u00e9tudes chez l&#039;homme, les donn\u00e9es sur la fertilit\u00e9, la qualit\u00e9 des produits et les pr\u00e9cautions \u00e0 conna\u00eetre.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shilajit et testost\u00e9rone : ce que montrent les \u00e9tudes\" \/>\n<meta property=\"og:description\" content=\"Shilajit et testost\u00e9rone : ce que mesurent les \u00e9tudes chez l&#039;homme, les donn\u00e9es sur la fertilit\u00e9, la qualit\u00e9 des produits et les pr\u00e9cautions \u00e0 conna\u00eetre.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/\" \/>\n<meta property=\"og:site_name\" content=\"Journal Purvival\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-19T02:50:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-26T19:08:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/purvival.com\/journal\/wp-content\/uploads\/sites\/5\/2025\/01\/678c4fb880cdd94998fe85a3-1737251866405.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"857\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jean-Victor Dial\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jean-Victor Dial\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/shilajit-et-testosterone-ce-que-dit-la-science\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/shilajit-et-testosterone-ce-que-dit-la-science\\\/\"},\"author\":{\"name\":\"Jean-Victor Dial\",\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/#\\\/schema\\\/person\\\/8c1e259699054a211744ce7528a596ab\"},\"headline\":\"Shilajit et testost\u00e9rone : ce que montrent les \u00e9tudes\",\"datePublished\":\"2025-01-19T02:50:18+00:00\",\"dateModified\":\"2026-10-26T19:08:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/shilajit-et-testosterone-ce-que-dit-la-science\\\/\"},\"wordCount\":745,\"image\":{\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/shilajit-et-testosterone-ce-que-dit-la-science\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/purvival.com\\\/journal\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/01\\\/678c4fb880cdd94998fe85a3-1737251866405.jpg\",\"articleSection\":[\"\u00c9nergie &amp; long\u00e9vit\u00e9\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/shilajit-et-testosterone-ce-que-dit-la-science\\\/\",\"url\":\"https:\\\/\\\/purvival.com\\\/journal\\\/shilajit-et-testosterone-ce-que-dit-la-science\\\/\",\"name\":\"Shilajit et testost\u00e9rone : ce que montrent les \u00e9tudes\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/shilajit-et-testosterone-ce-que-dit-la-science\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/shilajit-et-testosterone-ce-que-dit-la-science\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/purvival.com\\\/journal\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/01\\\/678c4fb880cdd94998fe85a3-1737251866405.jpg\",\"datePublished\":\"2025-01-19T02:50:18+00:00\",\"dateModified\":\"2026-10-26T19:08:14+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/#\\\/schema\\\/person\\\/8c1e259699054a211744ce7528a596ab\"},\"description\":\"Shilajit et testost\u00e9rone : ce que mesurent les \u00e9tudes chez l'homme, les donn\u00e9es sur la fertilit\u00e9, la qualit\u00e9 des produits et les pr\u00e9cautions \u00e0 conna\u00eetre.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/shilajit-et-testosterone-ce-que-dit-la-science\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/purvival.com\\\/journal\\\/shilajit-et-testosterone-ce-que-dit-la-science\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/shilajit-et-testosterone-ce-que-dit-la-science\\\/#primaryimage\",\"url\":\"https:\\\/\\\/purvival.com\\\/journal\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/01\\\/678c4fb880cdd94998fe85a3-1737251866405.jpg\",\"contentUrl\":\"https:\\\/\\\/purvival.com\\\/journal\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/01\\\/678c4fb880cdd94998fe85a3-1737251866405.jpg\",\"width\":1536,\"height\":857,\"caption\":\"Shilajit et testost\u00e9rone: ce que dit la science\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/shilajit-et-testosterone-ce-que-dit-la-science\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/purvival.com\\\/journal\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shilajit et testost\u00e9rone : ce que montrent les \u00e9tudes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/#website\",\"url\":\"https:\\\/\\\/purvival.com\\\/journal\\\/\",\"name\":\"Journal Purvival\",\"description\":\"Comprendre, choisir, bien utiliser\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/purvival.com\\\/journal\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/purvival.com\\\/journal\\\/#\\\/schema\\\/person\\\/8c1e259699054a211744ce7528a596ab\",\"name\":\"Jean-Victor Dial\",\"url\":\"https:\\\/\\\/purvival.com\\\/journal\\\/author\\\/jean-victor-dial\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shilajit et testost\u00e9rone : ce que montrent les \u00e9tudes","description":"Shilajit et testost\u00e9rone : ce que mesurent les \u00e9tudes chez l'homme, les donn\u00e9es sur la fertilit\u00e9, la qualit\u00e9 des produits et les pr\u00e9cautions \u00e0 conna\u00eetre.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/","og_locale":"fr_FR","og_type":"article","og_title":"Shilajit et testost\u00e9rone : ce que montrent les \u00e9tudes","og_description":"Shilajit et testost\u00e9rone : ce que mesurent les \u00e9tudes chez l'homme, les donn\u00e9es sur la fertilit\u00e9, la qualit\u00e9 des produits et les pr\u00e9cautions \u00e0 conna\u00eetre.","og_url":"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/","og_site_name":"Journal Purvival","article_published_time":"2025-01-19T02:50:18+00:00","article_modified_time":"2026-10-26T19:08:14+00:00","og_image":[{"width":1536,"height":857,"url":"https:\/\/purvival.com\/journal\/wp-content\/uploads\/sites\/5\/2025\/01\/678c4fb880cdd94998fe85a3-1737251866405.jpg","type":"image\/jpeg"}],"author":"Jean-Victor Dial","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Jean-Victor Dial","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/#article","isPartOf":{"@id":"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/"},"author":{"name":"Jean-Victor Dial","@id":"https:\/\/purvival.com\/journal\/#\/schema\/person\/8c1e259699054a211744ce7528a596ab"},"headline":"Shilajit et testost\u00e9rone : ce que montrent les \u00e9tudes","datePublished":"2025-01-19T02:50:18+00:00","dateModified":"2026-10-26T19:08:14+00:00","mainEntityOfPage":{"@id":"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/"},"wordCount":745,"image":{"@id":"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/#primaryimage"},"thumbnailUrl":"https:\/\/purvival.com\/journal\/wp-content\/uploads\/sites\/5\/2025\/01\/678c4fb880cdd94998fe85a3-1737251866405.jpg","articleSection":["\u00c9nergie &amp; long\u00e9vit\u00e9"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/","url":"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/","name":"Shilajit et testost\u00e9rone : ce que montrent les \u00e9tudes","isPartOf":{"@id":"https:\/\/purvival.com\/journal\/#website"},"primaryImageOfPage":{"@id":"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/#primaryimage"},"image":{"@id":"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/#primaryimage"},"thumbnailUrl":"https:\/\/purvival.com\/journal\/wp-content\/uploads\/sites\/5\/2025\/01\/678c4fb880cdd94998fe85a3-1737251866405.jpg","datePublished":"2025-01-19T02:50:18+00:00","dateModified":"2026-10-26T19:08:14+00:00","author":{"@id":"https:\/\/purvival.com\/journal\/#\/schema\/person\/8c1e259699054a211744ce7528a596ab"},"description":"Shilajit et testost\u00e9rone : ce que mesurent les \u00e9tudes chez l'homme, les donn\u00e9es sur la fertilit\u00e9, la qualit\u00e9 des produits et les pr\u00e9cautions \u00e0 conna\u00eetre.","breadcrumb":{"@id":"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/#primaryimage","url":"https:\/\/purvival.com\/journal\/wp-content\/uploads\/sites\/5\/2025\/01\/678c4fb880cdd94998fe85a3-1737251866405.jpg","contentUrl":"https:\/\/purvival.com\/journal\/wp-content\/uploads\/sites\/5\/2025\/01\/678c4fb880cdd94998fe85a3-1737251866405.jpg","width":1536,"height":857,"caption":"Shilajit et testost\u00e9rone: ce que dit la science"},{"@type":"BreadcrumbList","@id":"https:\/\/purvival.com\/journal\/shilajit-et-testosterone-ce-que-dit-la-science\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/purvival.com\/journal\/"},{"@type":"ListItem","position":2,"name":"Shilajit et testost\u00e9rone : ce que montrent les \u00e9tudes"}]},{"@type":"WebSite","@id":"https:\/\/purvival.com\/journal\/#website","url":"https:\/\/purvival.com\/journal\/","name":"Journal Purvival","description":"Comprendre, choisir, bien utiliser","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/purvival.com\/journal\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/purvival.com\/journal\/#\/schema\/person\/8c1e259699054a211744ce7528a596ab","name":"Jean-Victor Dial","url":"https:\/\/purvival.com\/journal\/author\/jean-victor-dial\/"}]}},"_links":{"self":[{"href":"https:\/\/purvival.com\/journal\/wp-json\/wp\/v2\/posts\/812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purvival.com\/journal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purvival.com\/journal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purvival.com\/journal\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/purvival.com\/journal\/wp-json\/wp\/v2\/comments?post=812"}],"version-history":[{"count":7,"href":"https:\/\/purvival.com\/journal\/wp-json\/wp\/v2\/posts\/812\/revisions"}],"predecessor-version":[{"id":3513,"href":"https:\/\/purvival.com\/journal\/wp-json\/wp\/v2\/posts\/812\/revisions\/3513"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purvival.com\/journal\/wp-json\/wp\/v2\/media\/813"}],"wp:attachment":[{"href":"https:\/\/purvival.com\/journal\/wp-json\/wp\/v2\/media?parent=812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purvival.com\/journal\/wp-json\/wp\/v2\/categories?post=812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purvival.com\/journal\/wp-json\/wp\/v2\/tags?post=812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}